Intermittent Fasting: EasyFast 51.3

Intermittent Fasting: EasyFast 51.3

FlashSoft OU – Freeware – iOS
1250
最新版本
51.3
安全安装
image/svg+xml VERY GOOD User Rating

Intermittent fasting is a nutrition regimen that prioritizes meal timing over food choices, known for its simplicity and popularity. This approach aims to facilitate sustainable fat loss through personalized lifestyle adjustments.

Introducing a supportive companion to aid you in your journey towards achieving your weight goals through Intermittent Fasting (IF). A companion offers tailored guidance, expert advice, and genuine motivation to enhance your chances of success. Your tracker will furnish personalized insights to optimize your IF experience.

Grounded in scientific research and bolstered by our team of nutrition experts, our platform is dedicated to helping you reach your optimal self.

All the essentials for Intermittent Fasting!

  • TIMER: Initiate and conclude your fasts effortlessly with the timer functionality. Monitor your fasting history conveniently.
  • CUSTOMIZED FASTING PLANS: Access meticulously designed IF plans tailored to your physiology. Additionally, you have the flexibility to customize your plan based on individual requirements and lifestyle.
  • BODY STAGES: Gain insight into the physiological changes occurring during fasting with our exclusive Plus features.
  • JOURNAL: Reflect on your fasting experiences and track mood trends over time through visual representations.
  • LEARNING CENTER: Dabble in the science behind fasting and its associated benefits. Receive actionable tips for seamless implementation.
  • MOTIVATION: Sustain motivation levels as you work towards your goals. Observe real-time bodily changes throughout the fasting process.
  • PREMIUM CONTENT: Expand your knowledge base with access to a curated library of articles and expert Q&As.

WHY INTERMITTENT FASTING?

Embarking on a suitable Intermittent Fasting regimen can lead to:

  • Fat burn
  • Weight loss
  • Elevated metabolic rate
  • Enhanced digestion
  • Cardiovascular health
  • Mental clarity
  • Anti-aging benefits

FITTING PLANS FOR EVERY INDIVIDUAL

We offer personalized Intermittent Fasting plans tailored to your unique eating patterns, physiology, and requirements. However, there is always the option to craft a customized plan that aligns better with your lifestyle preferences.

The 16:8 method stands out as the most favored intermittent fasting plan, endorsed by numerous Hollywood celebrities seeking a healthier appearance.

The 18:6 plan presents itself as a more rigorous fasting alternative suitable for those desiring an intensified approach compared to 16:8.

The 12:12 plan, also known as the body clock or circadian rhythm diet, serves as an ideal starting point for beginners.

For more advanced fasting experiences promoting increased fat burn, metabolic enhancement, and anti-aging effects, options such as 20:4, 24-hour, and 36-hour plans are available.

An intuitively designed interface ensures an enjoyable weight loss journey. Our widget conveniently provides real-time information on your iPhone desktop regarding your progress.

Synchronize with Apple Health to seamlessly monitor your health data within the Fasting Tracker application.

Initiate your journey at no cost by downloading Fasting Tracker, granting full access to premium content, features, and a personalized fasting strategy.

Believe in yourself and strive forward. Remember, all goals are within reach!

Privacy Policy: Link

概述

Intermittent Fasting: EasyFast 是在由FlashSoft OU开发类别 Home & Hobby Freeware 软件。

最新版本是 Intermittent Fasting: EasyFast 的 51.3 2024/07/02 上释放。 它最初被添加到我们的数据库 2024/07/02 上。

Intermittent Fasting: EasyFast 在下列操作系统上运行: iOS。

用户 Intermittent Fasting: EasyFast 4 个 5 星的评分,给了它。

截图(点击查看大)

相关产品


Fit Records: Workout Tracker

Fit Records provides a comprehensive fitness application designed to help you build, plan, and track your workouts efficiently.

NF Sports Strength LLC

NF Sports Strength LLC offers small group-based training sessions led by knowledgeable coaches who provide individualized guidance on technique tailored to your fitness goals and skill level.

Yelo: Intermittent Fasting

Discover Yelo: The All-in-One Health and Wellness App If you're searching for an effective and sustainable method to achieve your health goals, look no further than Yelo - the ultimate all-in-one health and wellness app.

最新更新


XG Mini Cargo - Truck Game 4.5

XG Mini Cargo - Truck Game presents an engaging and multifaceted cargo truck simulation experience. Players assume the role of a truck driver, tasked with transporting goods through diverse environments, ranging from crowded urban streets …

Tiendeo - Deals & Weekly Ads 9.15.0

Tiendeo is a highly popular app among consumers who want to access brochures and deals from local stores. With a presence in 44 countries and over 10 million users worldwide, it's the go-to app for saving money on purchases.

Animal Race-Flying Zoo 1.7

Animal Race-Flying Zoo presents a unique racing experience where players can embody various animals to navigate engaging obstacles like rivers, mountains, and glaciers.

Battle Prime: Waffen spiele 13.1.5

Battle Prime offers the ultimate mobile tactical shooter experience! A unique third-person shooter game – engage in exciting multiplayer PvP battles, shoot enemies, and think carefully as every decision influences the outcome.

NovelToon: Read Books, Stories 3.25.06

NovelToon offers a vast collection of novels available for free. It is an original app focused on providing various genres of novels, such as Romance, Fantasy, Modern, Comedy, Time Travel, and School Life.

NoteCam Lite - GPS memo camera 5.21

Are you tired of forgetting important details in your photos? NoteCam is the perfect solution! NoteCam is a camera app that seamlessly combines GPS information (latitude, longitude, altitude, and accuracy), time, and comments into your …
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
E EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器,旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出,取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …